Can italian diced stewed tomatoes
boneless skinless chicken breast (on sale at publix right now for 1.99)
chopped garlic
italian seasoning
white cooking wine
olive oil
tomato paste
add a couple of tbsp of olive oil and a couple tbsp of white cooking wine to pan, season chicken with salt and pepper, add to pan and cook until browned on both sides, if the pan starts to dry out add a little more olive oil/cooking wine. when the chicken is done add the chopped garlic and can of tomatoes (do not drain) and 2 tbsp of tomato paste. stir to mix and cover allow to simmer for at least 1/2 hour ( i flipped the chicken a couple of times to make sure it flavored on both sides) and served over whole wheat penne noodles. It was really good and tasted very fresh!
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