Wednesday, February 4, 2009
why am i so hungry?
I can't stop eating!!! Why am i so hungry?!?! NO i am not pregnant before anyone even asks!! So far today I had breakfast (2 pieces of raisin toast w/ light crm cheese and a coffee), a piece of banana bread, some milk, a healthy choice panini and baked chips, a pudding, a biscotti and it's only one thirty!!! my only saving grace is that i am about to do a biggest loser dvd and running for two hours tonight! but for crying out loud i want to lose weight not just exercise to work off the massive amounts of food i'm consuming! Does anyone have any tips? I would very much like to lose about 5 lbs by my bridesmaid dress fitting...any advice? Grrrrr!
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Yes! I have advice.
ReplyDelete1. Drink more water. If you feel hungry, drink a big ol' glass and wait a bit.
2. When you feel hungry, go brush your teeth.
3. When all else fails, chew some gum. (close your ears Kristen!)